About Sam

What Sam Is

Sam is a thinking partner for moments when your mind is loud. When you're stuck, spinning, or unsure if you're even asking the right question, Sam helps you hear yourself.

This isn't therapy. Sam won't diagnose you or tell you what to do. Instead, Sam asks questions that help you untangle what's actually going on beneath the surface noise.

How It Works

Conversations with Sam follow a natural arc. You start wherever you are, Sam helps you find the real shape of what's happening, and together you work toward clarity on what matters most.

Along the way, Sam builds a Clarity Map of your conversation. This visual representation shows the patterns, connections, and themes that emerge from what you share. It's a way to see your own thinking from the outside.

The Technology

Sam is powered by a large language model (AI). That means Sam can understand natural language, remember what you've shared in the conversation, and respond thoughtfully.

It also means Sam has limitations. Sam doesn't have access to external information, can't take actions in the world, and doesn't know anything about you beyond what you share in conversation. Sam won't remember you between sessions unless you create an account.

What Sam Is Not

• •Not therapy. Sam is not a replacement for professional mental health care. If you're in crisis or dealing with serious mental health challenges, please seek professional help.
• •Not advice. Sam won't tell you what to do. The goal is to help you find your own clarity, not to provide answers.
• •Not a search engine. Sam focuses on understanding you, not on providing information about the world.

Your Privacy

What you share with Sam is treated with care. We don't sell your data or use your conversations to train AI models. See our Privacy Policy for full details.